Losing between 50 and 100 hairs a day is totally normal. But if you wake up in the morning you discover in the pillow a lot of hair and if every time you brush you notice an excessive fall of hair, it is another story. But do not be scared.
Normally, the biological processes that are responsible for hair growth are naturally balanced. While some hairs fall, others grow, and so on. It is a normal and healthy cycle that reflects the different phases of hair growth. But when this mechanics is disturbed, hair loss can be accelerated. We have created a list of the main causes of this phenomenon and the solutions that can be adopted. If you notice excessive hair fall for more than 6 months, it is advisable to visit your dermatologist. In this article, we will focus on hair loss in women.
1. Hair loss of hormonal origin
Our hormonal system is very sensitive and reacts to the slightest changes. Normally, estrogen (female sex hormone) is the source of beautiful and dense mane. For this reason, many women have beautiful hair during pregnancy. However, male hormones (androgens), equally present in the female organism but in fewer amounts, do not favor hair growth. Both among men and women, stress increases the secretion of androgen hormones, which can alter the hormonal balance and cause hair loss due to stress. This imbalance may also be motivated by dysfunction of the thyroid gland. To verify, your doctor can perform a blood test or a hormonal checkup.
2. Hair loss due to excessive capillary manipulation
Subjecting to your hair too many aggressive treatments can weaken and turn it off. Discolorations, frequent changes of color, permanent changes or the regular use of hair irons do not directly cause hair loss in women, but can damage it and break the root gradually.
Only “chemical accidents” can directly cause hair loss. This happens when we do not respect the exposure times of the discolorations and the permanent ones. After such a situation, there is no choice but to wait a while for the scalp to recover. Use a small amount of shampoo and apply it gently. If possible you should avoid dyeing hair and color for a while.
3. Hair loss due to lack of vitamins
To grow hair, you need a balanced diet rich in vitamins. A lack of these can cause the temporary fall of the hair. To avoid this, follow a balanced diet based on fruits, vegetables, proteins, dairy products, cereals, nuts and oils of superior quality. If you cannot take these foods, take special hair food complexes containing biotin, niacin, zinc and vitamins B6, B12, A and E. If you have fine hair, these will help you to give you more strength.
4. Hair loss caused by a dysfunction of the immune system
Hair loss can be a late consequence of an infection. That’s why you can lose hair in the spring after having flu during the winter. This phenomenon stops after about 3 months when the damaged roots are regenerated.
Here are some solutions by the BestHairBuy hair specialists:
Don’t comb your hair when it is wet; at this time the hair is especially sensitive. Gently dry it before untangling it with the help of a long comb.
Hair loss can be caused by a dysfunction in the immune system. Zinc food supplements can promote hair growth in the affected areas. Zinc supplements do not harm, so it’s worth a try.
People who suffer from acne due to hormonal causes often suffer from hair loss. Your doctor can prescribe anti-androgens to fight against acne and hair loss.
Some treatments like prophylaxis against malaria and some anti-thrombosis drugs and high blood pressure can cause hair loss. Seek advice from your doctor.